When you feel like you don’t have any friends

When I was growing up, I had two very close girlfriends. We did everything together. After spending as much of the school day together as possible, we’d hang out after school and then at the weekend as well. We were all as different as chalk and cheese and armadillos.

I was obnoxiously extroverted, boy crazy and didn’t give a toss what anybody else thought. One friend was as quiet as I was loud, which made her a sharp observer of human behaviour with a wicked and delightfully absurd sense of humour. The other friend was sensible, passionate and kind. She gave me a hug the moment we were introduced – who couldn’t be besties with someone like that?

I’m not saying we didn’t have our disagreements and falling outs, but those girls were my sisters. We had no secrets from each other and lived in each other’s pockets. When I recently went back to visit after not seeing them for 15 years, it was like we could pick up where we left off. We’d all changed so much, but the basic connection was still there.

It was a wrench for me when I moved across the world from those friends, and inevitably they were no longer such a big part of my life. But a few years after leaving I fell in with another kindred spirit. She and I did our PhDs together and during that time were practically inseparable. Although we both had boyfriends, people used to joke that she was my other partner.

However, student days ended, and we both got married and had kids. We kept in touch but no longer lived particularly near to each other so the relationship became less intense. Then she moved overseas, and our main interactions now are very occasional phone calls, lots of fb tags and a weekly Fitbit competition. Not bad – but not hanging all day telling each other our deepest secrets friendship either.

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I’ve been thinking about the wonderful friendships that I was lucky enough to have, because lately I’ve heard from more than one person how they feel like they don’t have any good friends anymore. Like, they don’t have anyone who would help them move … let alone help them move bodies.

And I get where they’re coming from. I have many people in my life who I’m happy to call friends, but since my youthful best friends, I’ve never been able to quite find friends who I would admit murder to (disclaimer: I have never murdered, nor do I have any intentions of murdering – this is a metaphor based on a popular saying). I also don’t have any group of friends that I hang with on the regular like I did when I was in my twenties.

I remember looking forward to the chance motherhood was going to give me to meet a whole new group of people. I’d make some new besties at baby groups and since we were all off work we would totally hang together all the time. That did not happen for me. It was actually a bit crushing. I tried to make some good friends but slowly realised that the only thing I had in common with these people was that we had sex during the same year.

I’m not saying I’m friendless. I actually have some lovely friends. I now have two close mum friends local to me (they would probably help me move but secretly resent me for moving away). Those friendships took several years to get to the great stage they’re at now and I hope they continue to grow. I’ve also met some very fun mums at my eldest son’s school. We have boozy and inappropriate nights out and I love hanging with them. I also have some wonderful friends who I used to work with or study with, who I see only rarely but when I do see them it’s a fantastic time.

The reason I’m telling you all this is because I’ve come to the conclusion that friendships change when you start to trot towards ‘middle age’. So many people have been telling me that:

  • They’ve lost touch or fallen out with old friends that they valued
  • It’s difficult to make new friends
  • They don’t have time to invest in their friendships
  • They feel bad about not having close friendships or regular social engagements
  • They miss the security and enjoyment of their old friendships and groups of friends

And it’s not just mum friends who’ve told me this. I’ve heard it from at least two different childless male friends as well. They think there must be something wrong with them because they don’t have ‘enough’ ‘good’ friends.

So I want to tell you that, if this is the case for you, it’s not your fault. There’s nothing wrong with you for not having the quantity or quality of friends that you feel you should have. My extremely unscientific anecdotal research shows that it’s perfectly normal for friendships to change and become less intense as you get older.

These days, I don’t have one friend who I do everything with. I have different friends for different occasions. Some I see weekly, some I see every few months, some I might only see once a year (or less). They all bring joy to my life in different ways. There’s the friends I talk about my kids with, the friends I go out on the town with, the friends I talk about work with, and the friends who will join me in contemplating the true meaning of life.

So if you’re missing your friendships, step back and consider how you might be having unrealistic expectations of yourself and others. It’s okay to play bit parts in each others lives. The time you spend together is still valuable. If you have a laugh together, if the interaction is effortless once you’re together, then these are your people – even if you don’t see them often or know everything about their lives, the way you did with your youthful besties. Life is, after all (as a random motivational speaker once said) ‘just a collection of happy moments’.

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Mission Mindfulness

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Sorry, I’m not PR friendly anymore

I’ve never really liked that phrase, “PR friendly” anyway. It implies there are people who really hate people who work in PR, or are just pretty unfriendly generally. There probably are, actually. Anyway, I don’t hate people who work in PR. I did it once years ago and I found it hard, so I sincerely admire those who succeed in that profession. But I need to announce that my blog is no longer “PR friendly”.

When I first started this blog in July 2016, I was excited about the possibility of receiving products to review and being invited to cool events. And I’ve been very lucky to have had some modest success in that area. In the archives you can read about some cool products we’ve received, and some fantastic days out. I even got paid to write a couple of times. But it’s time to move on.

I’ve got a new job – a new career really. I don’t want to talk about it too much here, as I want to keep my professional life separate from the blog. It’s the sort of job in which collaborating with companies might lead to a conflict of interests for me. So that’s why I’m shutting that aspect of the blog down. But I didn’t want to kill the blog entirely.

This comes at a good time, actually, because I have been wanting to shift focus for a while. I’ve never had a sharp focus for this blog, just talking about life as a mum generally. But I’ve realised that what I like writing about best is how I keep myself vaguely healthy and sane in my crazy life, balancing kids and work and a host of other priorities.

So from now on, I hope to write more sharply focused posts that aim to help you think through the mental and physical health challenges in life, along with finding balance amongst all of your competing priorities. I do not write this from the perspective of someone who has all the answers. Quite the opposite. My blog posts are how I think these issues through for myself, and I hope that my ponderings might just help someone else who faces a similar situation.

You might notice I’ve changed the look of the blog to coincide with my shift in focus. I hope you like it. I can’t guarantee regular posts, as my new job comes with more hours and a LOT of new things to learn. I’m sure that’s going to lead to some new thoughts about how to survive this life of mine. I hope sharing it with you might make some small contribution to the crazy internets or at least offer you a few moments of light reading.

If anyone has ideas of things I should cover under my new theme, or wishes to do a guest post for me, please comment below or get in touch via the contact page.

Mission Mindfulness