Being kind to yourself at Christmas

Some of you might have seen the news around this time last year when people started talking about “emotional labour”. This is the concept that on top of the everyday work that women do – whether that is in or outside of the home – we do the extra work of looking after others emotionally. This Guardian article puts it better than I could:

We remember children’s allergies, we design the shopping list, we know where the spare set of keys is. We multi-task. We know when we’re almost out of Q-tips, and plan on buying more. We are just better at remembering birthdays.

I don’t like to make generalisations, but in many relationships, it is the woman that deals with all the admin for children’s schooling (parties, filling in the forms, getting the right outfits on the right day, baking the endless cakes).

I find at Christmas in particular, it is women who get it all sorted out. We figure out what to buy for whom and buy it before our partners have realised it’s December. We send Christmas cards, we arrange drinks or dinner with valued friends, we sort out travel arrangements, and we pack the bags if we’re going away.

Sometimes I think it would be utterly hilarious to let my husband pack the children’s things for a weekend away. Not to rag on him – he does all the cooking in our house and contributes a fair amount to other domestic chores – but he’s clueless at stuff like that. He’d remember to pack clothes but forget things like their cuddly toys to get them to sleep.

All of this remembering who needs what and when can be extremely tiring. This is why I’ve been thinking about how we can look after ourselves at Christmas while we’re usually so busy looking after everyone else. So I have compiled a little list of things I can choose NOT to do, to give myself a little break and be kind to myself this Christmas:

  • Christmas cards. I have duly purchased cards and planned to send them off to my carefully compiled list. But between real life and blogging life, I don’t know when I’m going to have the time or energy to sit down and write ‘Merry Christmas’ and an address 20 times over. My real friends will understand if I don’t get round to it. I will do it if I have time, and forgive myself if I don’t.
  • Sitting in front at the Nativity play. My school operates some sort of system where certain classes’ parents get priority seating on certain days of the Nativity play. I can only make the day where I will have to sit in the back. I’m not really sure what happened to good old “first come, first served”. But not everyone can sit in front. I refuse to feel guilty about this. I will be there, and that’s what counts.
  • Attending events that no one will notice you’ve missed. I felt incredibly guilty last week when work commitments meant I couldn’t attend my 2yo’s nursery Christmas party. I went last year. It was fun. I got to watch him do some party games, eat some party food, and then watch him cry when Father Christmas came to visit. I’m going to forgive myself for not watching him do this again this year. My husband went, so he did have someone there, and my son will never remember the occasion anyway.
  • Watching my weight. I have some weight loss goals. I’ve been doing okay with them. But December is not the time to keep losing weight. Or even to not gain a bit of weight. It’s all tiring enough without abstaining from food and drink when everyone else is indulging. I’m going to live it up and be miserable and boring in January just like everybody else.
  • Keeping up with the blog. I would like to vaguely keep posting until we properly break up for Christmas, but honestly I’m not really feeling it at the moment. Christmas is hard enough without churning out sparkling content. That’s why you’re getting this amazing list about what I’m not doing. I’m relatively confident that all my bloggy dreams will not be dashed by slacking off at Christmas.
  • Baking. Unless you luurve baking because it relaxes you. I like baking, but only when I have loads of time to spare. In previous years, I have always baked some Christmas biscuits to decorate and share with work colleagues, friends and/or family. Not this year. I will buy some boxes of Cadbury’s Roses and everyone will be equally happy (if less impressed by my domestic goddess-ness).
  • Skipping self-care. When I get busy, the first thing that goes is my self-care. Uncut hair, unpainted nails and no makeup for me! But not this Christmas. These things make me feel like me. They make me feel relaxed and happy. So I’m going to make time for them. Even if that means an extra episode of Twirlywoos on the iPad for the little ones.
  • Buying lots of presents. I’ve sorted out the presents, but I’ve not been as extravagant or creative as usual. Simple and thoughtful is good enough. People don’t have to gasp in wonder at their presents.
  • Worrying about how Christmas day is going to go down. Some of us have more responsibility for this than others. I’m lucky enough to NOT be responsible for making the dinner. But I have in previous years worried an awful lot about how much fun will be had by me and others, and gotten upset when things didn’t go well (cue my children having ALL the tantrums and me MISSING the Doctor Who Christmas Special). Well, unlike last year, I am no longer breastfeeding. So I’m just going to drink as much wine as I like and go with the flow. And I can catch up with The Doctor on iPlayer later.

Do you feel a bit burnt out in the run-up to Christmas? What do you do (or not do) to make it easier?

Tammymum
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7 thoughts on “Being kind to yourself at Christmas

  1. Too true, it’s good I feel to not beat yourself up all year round but especially at Christmas, the last thing you want to do is not enjoy the holidays because your worrying about every little thing! #familyfun

    Liked by 1 person

  2. You know I think there is something going about. I wrote something a bit similar about parenting our parents – it must be because it’s the time of year that makes us realise. I love this though and it is certainly true for our household. I’d dread to think what would be packed if the OH did it lol. Have a wonderful Christmas and thanks for joining us at #familyfun x

    Liked by 1 person

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